Is Bikeshare Coming to Reston Virginia?
Extending Capital Bikeshare to the new Reston & Herndon Metro stations is a great idea. Bikeshare programs reduce vehicular traffic, pollution, parking space requirements and improve health and...
View ArticleFree Intro to Triathlon Clinic – August 23 2014
Triathlons with friends are a fun way to keep fit. Our friends at Transition Triathlon in Leesburg, Virginia (just off the W&OD Trail !) are once again offering a FREE CLINIC for those interested...
View ArticleWant to Try a Tri?
We recently came upon a great article in the Washington Post with tips for preparing for your first sprint triathlon. Click here to read the full article. With contributions from several of Triathlon...
View ArticleLandau moves from “out of the money” to top 5 in the Virginia Maryland Super...
Doug Landau on the podium again at the Giant Acorn Spotsylvania Sprint Triathlon held at Lake Anna Virginia Returning to Lake Anna after a hiatus of many years, Doug Landau took on the Giant Acorn...
View ArticleHere Comes the Judge!
Lawyer Landau, left, joined NJ Supreme Court Justice Anne Patterson and her law clerk, William & Mary law student & tournament problem writer Aaron Gold, in donning a judge’s robe to...
View ArticleCelebrating the Fairfax County Bicycle Master Plan
Herndon bike injury advocate Doug Landau was honored to attend an “invitation only” celebration of the passage of the Fairfax County Bicycle Master Plan. The event’s venue — the Wiehle-Reston East...
View ArticleRoad Construction Near Herndon VA Law Firm Abrams Landau
Runners, cyclists, walkers, and motorists are used to dodging traffic obstacles. But road closures present all sorts of problems, not the least of which can be a parking shortage! At the office of...
View ArticleThe Trial of a Great Athlete & Archer, Robin Hood — in Herndon, Virginia
None other than Robin Hood stood trial for assault and theft at Crestview Elementary School in Herndon, VA. What famous athlete — a skilled archer and swordsman no less — recently stood trial in...
View ArticleRachel Carson Middle School Students Do it Again!
The students from Rachel Carson Middle School in Herndon, Virginia have done it again! They placed in the final three of the national We the People competition held at George Mason University on...
View ArticleJersey Sprint DUathlon Helps Landau Prepare for National Championships.
New Jersey multisport athlete & World Championships competitor Micky Syrop brought Doug Landau his Hammonton DUathlon prize when they met up in St. Paul before the US National Championships...
View ArticleAbrams Landau Puts Lids on More Kids!
Doug Landau uses a model of the human brain to teach kids about brain injury prevention. Guilford Elementary School’s gym was abuzz with students, parents, and siblings Wednesday after school. The...
View ArticleKeep Your Eyes on the Goal
The best lawyers and athletes call upon the triad of planning, confidence, and practice to stay vigilant, like this hawk, in the pursuit of excellence — whether in seeking justice for a client or...
View ArticleKit’s Miracle Mile
The team at Abrams Landau was saddened to learn of the death last month of Francis Christopher “Kit” Callahan. Kit was the founder of the “Miracle Mile,” a run/walk created to rejoice and celebrate the...
View ArticleA Lot to be Thankful For!
There is a lot to be thankful for in 2015! Please enjoy safe and happy holidays and a wonderful new year! From all of us at Abrams Landau, Ltd.!
View ArticleVirginia Duathlon (“VaDu”) determines the Best DUathletes in the MidAtlantic...
Doug Landau after the Virginia DUathlon & copping 2nd place AG at the the Mid-Atlantic Regional Championships The Virginia Duathlon (or “VaDu” for short) was selected as the championship of a...
View ArticleIn Between Championship Races, What Does Lawyer Landau Do?
He goes to “Muscle Beach” in Venice, California with his son. Before deploying to the Pacific, Lt. Zach Landau and his dad decided to go weight lifting outside in the sun. Zach will be joining a...
View Article#ElectionDay: Get out and vote!
Teaching Constitutional law again this year at Rachel Carson Middle School reinforces my belief in the critical importance of civic participation. Doug Landau stands tall with Delegate Jennifer...
View ArticleChance Encounter Turns Into Fortuitous Meeting for Herndon MS Student
On a cold Saturday morning, lawyer Doug Landau unexpectedly ran into a familiar face at the Green Lizard Cycling Bike Shop in Herndon, Virginia near the Abrams Landau law office. He had just finished...
View ArticleAbrams Landau Office Makeover to Start Off the New Year!
If you were wondering why the Abrams Landau, Ltd. law office was closed for the whole week of Christmas and New Years, now you know! Our 108-year-old house/office was under some renovations, or as we...
View ArticleLocal Middle School Wins 2nd in Country at “We the People” Civics and...
Law professors, judges, government representatives, lawyers and educators interrogated local middle school students from Rachel Carson Middle School this past weekend for the final We the People Civics...
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